Turkey burger air fryerdiresepe li fana ka tharollo e loketseng le e phetseng hantle bakeng sa mantsiboea a maphathaphathe.Kakhalori e tlaseletšebeliso e fokolang ea oli, ba fana ka khetho ea lijo tse se nang molato.Blog ena e tla hlahloba melemo eaturkey burger air fryerho pheha, ho kenyeletsoa linako tsa ho pheha kapele le litlolo tse nang le lero.Ithute ho li pheha mohato ka mohato sebakeng sa hauturkey burger air fryerntle le tlhokeho ya ho qhibidiha.Lekola litlhahiso tse monate tsa phepelo 'me u phahamise papali ea hau ea lijo tsa mantsiboea ntle le matla.
Li-burgers tsa turkey tse hatselitsoeng ka sehatsetsing sa moea li nka metsotso e 15 feela ho tloha sehatsetsing ho ea ho sehatsetsing!Re rata mokhoa o bonolo le o bonolo oa risepe ena!
Lintlha tsa motsoako
Li-patties tsa Turkey - Li-burger tsa turkey tseo re li fumaneng li hoamisitsoe kaofela li boima ba ⅓ ponto ka 'ngoe.Bakeng sa li-burgers tse nyane, fokotsa nako ea ho pheha ka nepo.Bakeng sa li-burgers tse kholoanyane, eketsa nako ea ho pheha.
Cheese - Re sebelisa Amerika ho li-burgers tse ngata, empa ka sebele u ka sebelisa eng kapa eng eo u e ratang!
Li-buns- U ka sebelisa li-buns tseo u li ratang haholo bakeng sa li-burgers tsena.Re li fafatsa pele re fana ka litholoana tse ntle.
Li-Toppings- Re rata ho kenya tsena ka ketchup, mayo, lettuce, tamati, pickles le onion.Ka tlase ke na le litlolo tse tla nka patty ena mme e etse hore e latsoe ka tsela e fapaneng!Tsoela pele ho bala!
Mokhoa oa ho pheha Frozen Turkey Burgers
1. Spritz the air fryer baskete ka oli spray kapa brush hanyenyane ka oli ea mohloaare.
2. Hlophisa li-hamburger tsa turkey tse nang le serame sebakeng se le seng ka har'a basketeng.
3. Fry moeeng ka likhato tse 375 bakeng sa metsotso ea 15 kapa ho fihlela mocheso o ka hare o fihla likhato tse 165.
4. Ha li-burgers li se li batla li pheha, tšela li-buns ka botoro le toast holim'a skillet ho fihlela e le putsoa ea khauta.
5. Ka holim'a li-burgers ka chisi e nang le sliced, haeba u lakatsa, 'me u khutlisetse baskete ho fryer ea moea ka fryer e tima.Lumella metsotso e 1 ho qhibiliha cheese.
6. Sebeletsa li-burgers holim'a libanse tse tlatsitsoeng ka khetho ea hau ea toppings.
Li-toppings tse ikhethileng:
Mokhoa oa Segerike - Sebelisa chisi ea Feta, sauce ea tzatziki, le pelepele e khubelu.
Mokhoa oa Amerika - Eketsa bacon, ketchup, mayo, cheddar chisi, lettuce le tamati.
Barbecue style- Kenya barbecue sauce le masale a onion ka holim'a burger.Sena se molemo ka chisi ea cheddar kapa chisi ea Amerika.
Feela ntšepe mokhoa - Kopanya likarolo tse lekanang tsa mosetareta oa mahe a linotsi le BBQ sauce 'me u e kenye burger le chisi eo ue ratang haholo.Sena se boetse se molemo ka lettuce le tamati ho eona.
Ho sa tsotelehe hore na o ka e phahamisa hakae, burger ea hau ea air fryer turkey e tla ba monate!
Melemo ea Air Fryer Turkey Burgers
Melemo ea Bophelo bo Botle
Ho phehali-burgers tsa turkeyka fryer e phetse hantle.Ba na le tse fokolanglik’hilojule, ho ba etsa khetho e se nang molato.Liphuputso li bontša seolijo tse halikiloeng moeengna le lik'hilojule tse fokolang ho fetatse halikiloeng ka botebo.Hape, ho halika moeeng ho sebelisa oli e fokolang, ho etsa hore e phele hantle.
Likahare tsa Khalori e tlase
E halikiloeng moeengli-burgers tsa turkeye na le lik'hilojule tse fokolang ho feta tse halikiloeng.Sena se etsa hore e be tse ntle ho batho ba batlang ho ja bophelo bo botle empa ba ntse ba thabela lijo tse monate.Ho hadika moeeng ho boloka limatlafatsi ntle le ho lahleheloa ke tatso.
Tšebeliso e Nyenyane ea Oli
Keketseho e kholo ea ho halika moeali-burgers tsa turkeye sebelisa oli e nyane.Sena se fokotsa mafura 'me se fokotsa oli e eketsehileng nakong ea ho pheha.Liphuputso li bontša hore ho halika moea ho ka fokotsa oli ka ho90%ha ho bapisoa le ho hadika ho tebileng.
Bonolo
Li-burgers tsa Turkey tse halikiloengli ratoa hobane li bonolo ho li etsa.Li pheha kapele, 'me ha li hloke ho qhibiliha, li loketse batho ba phathahaneng kapa malapa a batlang lijo tsa mantsiboea tse potlakileng.
Nako ea ho pheha ka potlako
Ho sebelisa fryer ho fokotsa nako ea ho phehali-burgers tsa turkey.Moea o chesang o pheha lijo ka ho lekana le ka potlako, o boloka nako le ho u fa lijo tse ncha kapele.
Ha ho Hlokahala ho Defrosting
U ka phehali-burgers tsa turkey tsa air fryerho otloloha ho tloha ho leqhoa.Ha ho hlokahale ho rera esale pele kapa ho emela hore e qhibilihe, e leng ho nolofalletsang lijo tsa motsotso oa ho qetela.
Tatso le Sebopeho
Tatso le maikutlo ali-burgers tsa turkey tsa air fryerdi molemo hofeta tsa setso.Mokhoa o khethehileng oa ho pheha o boloka nama e le lero ka hare ha e ntse e etsa hore e be crispy ka ntle.
Ho boloka Juiciness
Moea o chesang ka har'a fryer o bolokalihoete tsa turkey burgere lero ha e pheha.Sena se etsa hore li-burgers li be mongobo le ho tlala tatso ka ho longoa ho hong le ho hong.
Crispy Kantle
Ha o ntse o le lero ka hare,li-burgers tsa turkey tse halikiloeng moeengfumana crispy kantle.Sena se fana ka ho phunya hamonate ha ho loma ka 'ngoe, ho leka-lekanya bokahare bo bonolo le ka ntle ho phunya.
Qetello
Ka kakaretso,Sehatsetsi se Hatsetseng Turkey Burgerske lijo tse monate le tse phetseng hantle bakeng sa mang kapa mang ea batlang khetho e potlakileng, e nang le phepo.Ho phehaLi-burgers tse halikiloeng tsa Turkeyka har'a fryer e bolela lik'hilojule tse fokolang le oli e fokolang ntle le ho lahleheloa ke tatso kapa sebopeho.Ha ho hlokahale hore u li felise, u boloke nako ea bosiu bo phathahaneng.
Ho leka li-seasonings tse fapaneng ho ka etsaLi-burgers tse halikiloeng tsa Turkeytatso le ho feta.Sebelisa linoko tse kang phofo ea konofolo, phofo ea onion, kapa paprika ho etsa litlolo tse ikhethang tseo u li ratang.
Ho eketsa li-sauces le li-toppings ho etsaLi-Fryer Turkey Burgersmonate hofeta.Li-sauces tse kang barbecue kapa aioli ea konofolo li eketsa tatso e eketsehileng.Li-toppings tse kang eiee ea caramelized, li-mushroom, kapa bacon e crispy li fana ka tatso e eketsehileng.
E 'ngoe le e 'ngoe ea litšebeletso tsaSehatsetsi se Hatsetseng Turkey Burgerse na le24 dikgerama tsa protheinele lik'hilojule tse 200 feela.Tsena li itšetlehileli-burgersli monate haholo ebile li molemo ho uena.Natefeloa ke boiketlo le melemo ea bophelo bo botle ea ho pheha katurkey burger air fryerho etsa hore lijo tsa hau tsa mantsiboea li be betere.Leka mokhoa ona o bonolo kajeno bakeng sa lijo tse monate le tse phetseng hantle tse lumellanang le mokhoa oa hau oa bophelo.
Nako ea poso: May-17-2024